It is important to find a way to relax and release in these times. For me, walks on the beach are a release. I truly enjoy the ocean and surfing in particular. There is also no substitute to being at peace with the Creator of all things. Its not that I am all that good at surfing, but I was raised in the water. There was a time........but now I just enjoy the peace of sitting there and watching the youngsters rip. Every so often God provides a way to catch a good wave as a bonus.
If it interests you at all, Surfer magazine also has a lot to offer.